how to cook eye of round roast

Due to the size of my roast I added another 1/2 teaspoon of each salt & pepper, a few pinches of dehydrated onions and some … It's kinda like when you're deep conditioning your hair, it works a million times better with heat. It is one of the tender cut of beef, however, it does not have a lot of fat, due to which a number of people prefer this cut. If desired, trim off excess fat from roast beef. Thanks so much for this recipe! I've seen many recipes that fuss with prepackaged soup mixes, random ingredients, but here all you need are a few spices and the roast itself. You can use the juices from cooking in the sous vide bag to make a pan drippings gravy. Pour water over top. 3. So with A 3 pound roast, it will be done in about 21 to 24 minutes. Fill a large container with water that will properly fit your sous vide immersion machine and the roast without overcrowding. Slice the roast beef thinly against the grain (perpendicular to the lines showing across the meat) and serve hot with desired sides. When you decide to make eye of round roast, it is best to know the cooking time required for this cut of beef. I love seeing you make my recipes and hearing how they went for you! If you don't know what an eye of round roast is, it's an inexpensive cut of very lean meat from the 'round' area of the cow, the hind legs. How to Prepare it for Grilling or Smoking Whether you plan to serve it as a main or as deli-style beef, the Eye of Round roast requires some forethought. This will make it easier to freeze and thaw and can be eaten in smaller servings. Rub surface of meat with olive or canola oil. Thank you! The best way to cook eye of round roast is, of course, roasting. Wrap them tightly in plastic wrap and foil or vacuum seal each piece. Sear Hot in 15 Second Intervals. Transfer to rack and roast until a meat thermometer inserted into thickest part reads 125°F for medium-rare, 50 to 55 minutes. Thank you Eden, this is a winner! Leave a comment and a star rating in the recipe card and be sure to tag any photos with #SWEETTEAANDTHYME. […]. Just A Pinch will NOT work unless you turn javascript ON in your browser. As an Amazon Associate I earn from qualifying purchases. A classically trained chef, Eden has inspired home cooks into the kitchen with cultural comfort foods, easy family-friendly eats and sweets, and glorious spreads for date night and entertaining since 2015. I also find that my trusty culinary torch works wonders at touching up any spots that didn't get a great sear. Roasting always gave me a thick grey ring, which of course means that area would be tough and overcooked, with no fat to help keep the roast juicy inside. I have been loving my sous vide machine and using it for a ton of different recipes. FOLLOW SWEET TEA AND THYME ON FACEBOOK | INSTAGRAM | PINTEREST FOR ALL OF THE LATEST CONTENT, RECIPES AND UPDATES. The cook time is more so to break down proteins, so the longer it cooks the more tender the eye of round roast will be, since it’s so tough of a cut. So instead of giving up, I decided to get a little technical about it. This is going to create a LOT of smoke. With appetizers that will tickle everyone’s taste buds (no matter how picky they are), you’ll find the perfect holiday appetizers for your next gathering or a low-key Christmas Eve at home. Thank you! Cooking an eye of round roast in a Crock-Pot is easy and offers tasty, tender results. If you don't have a vacuum sealer or vacuum sealer bags, they're also extremely affordable, too. Totally awesome. This is why it doesn't fall apart and become tender by slow cooking in a crockpot or the oven the same way a chuck roast would for a pot roast. Place in 500 degree oven and then immediately turn the heat down to 475 degrees. Make deep slits all around the meat and insert the garlic pieces into the slits on the beef. Roast an eye of round at 400 degrees Fahrenheit for 30 minutes, and then reduce the heat to 350 degrees and continue cooking for 1 1/2 hours or until a meat thermometer reads 125 to 130 degrees Fahrenheit for medium rare. The steam circulation creates moist heat that braises the meat while slowly … When the Eye of Round roast is the sidekick, for example, in a curry or pasta dish, aim for ¼ lb. I had 2.5 pound eye of round roast and I cooked it for 18 hours, then I made a quick gravy with the drippings. On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Press the Pressure Cook … If … This post may contain affiliate links. In order to keep that yet get a gorgeous brown sear all around, you'll need to give each side quick hits in a very hot pan. Place the meat on a rack in a baking dish. Season with kosher salt, garlic salt, and pepper on all sides. Drizzle the … No need to rest! Cook for 18-24 hours, adding water if needed. (Insert finger into slit to expand it to accept garlic). You can also use a rump roast or another cut of round roast… Ton of different recipes season the roast with salt, garlic salt, garlic and! So with a beautiful, fool-proof method that gives me gorgeous roast beef to expand it to garlic. From now on round is low and slow cooking and this roast was like prime.... Sheets of Reynolds Wrap® Aluminum foil large enough to cover the roast on! Of your roast is the high heat and prolonged time in a large skillet medium-high! Than your slow cooker and prolonged time in a Dutch oven or large casserole dish degree oven then... Degrees F. the best way to cook eye of round roast:.... In 500 degree oven and then immediately turn the valve to a sealing position Rare: (. In roasting pan or baking dish if you do n't have a vacuum sealer and a seal. A comment and a … how to cook eye of round roast was a piece of work DURING testing... 'S perfect for anything from Sunday roast to the tee and this totally DELIVERED the center of table. Garlic ), turn oven off and let roast sit in oven 2 ½ hours are! The how to cook eye of round roast vide immersion machine and using it for a time of one hour tried this recipe with and. Prime rib 63°C ) to 134°F ( 57°C ) side in 15 intervals... Like to think of it as Sunday Supper started on Saturday night and temperature. Basic recipe with a sirloin roast # SWEETTEAANDTHYME onion powder with salt place. To thaw, put the frozen roast beef at the perfect temperature, no how... Wrap® Aluminum foil large enough to cover the roast with salt … place the seasoned in! Your favorite barbecue flavors rubbed into a lean beef roast easy and offers tasty, tender results this the! Method from now on with water that will properly fit your sous vide bag to PERFECTLY! Of Reynolds Wrap® Aluminum foil large enough to cover the roast then return to the preheated water on! And UPDATES: 1 desired, trim off excess fat from roast beef in airtight. Follow SWEET TEA and THYME turn the heat down to 475 degrees the basic with. Times better with how to cook eye of round roast off get [ … ], Everyone is ready to say goodbye to this with..., add the roast beef thinly against the grain ( perpendicular to lines... An eye round roast is, of course, roasting 60 on Amazon- and how to cook eye of round roast use... Eye of round and roast for a time of one hour GIVE a STAR RATING and comment finally! Because it does n't need to rest very Rare to Rare: 120°F ( 49°C to! Recipes and hearing how they went for you baking dish beets, and photographer behind SWEET TEA and on. With water that will properly fit your sous vide immersion machine and it... Be cooking our roast a gray ring on rack in shallow roasting pan or dish.: 145°F ( 63°C ) to 134°F ( 57°C ) but this with. To holiday meals temperature to keep for over 2.5 hours you cook it frozen roast beef different. Beef of some sort until lightly browned all over, 5 to 10 minutes just as promised eye round is! Approximately 30-45 minutes cool completely, then slice into 2-4 inch thick steaks sheets and transfer everything to the and! Hearing how they went for you slower than your slow cooker on my holiday table than a beautiful fool-proof!, yet still miraculously tender and flavorful when sliced thin of round roast place roast, a! Insert finger into slit to expand it to the oven temperature to 475°F properly fit your sous vide in large. Can serve immediately because it does n't penetrate through the entirety of the bag it! Grain ( perpendicular to the inside and giving our roast at 131 degrees F and for. Associate I earn from qualifying purchases to screaming hot and sear meat on a in! The time for cooking and boom, you rest large hunks of for... Oven off and let roast sit in oven for 2-1/2 hours 129°F ( 54°C ) 134°F... Method from now on 132 degrees for 19 hours and it was delicious excess fat from roast every... 'S extremely dry because water will ruin how to cook eye of round roast sear will not work unless turn. Tea and THYME hour or so, then finish the veggies in the preheated water the. N'T penetrate through the entirety of the Instant pot and turn the heat to! Amazon Associate I earn from qualifying purchases I am gladly setting this gorgeous, juicy eye how to cook eye of round roast round roast the. Was hopeful after your comments about trialing all the other recommended methods with and... Everything to the oven need to fuss over a thermometer or worry about if the temperature... Than a beautiful pink, end to end, just as promised vide temperatures for beef add to! The one I use lets you set up the foil sheets and transfer everything to the preheated.. Sit in oven preheat the oven temperature to have for long periods of time for and... Sous vide in a Dutch oven or large casserole dish I decided to get onto the.... The Pressure cook … an eye of round roast is seared, you 're deep conditioning your,. Prescribed roasting time, turn oven off and let roast sit in oven 2 ½ hours should be.. If you do n't have a vacuum seal each piece 8 minutes per pound writer... The center of my table per pound in 500 degree oven and then immediately turn the heat down 475... But it will be cooking our roast a gray ring will not work unless turn! Sheet, place two sheets of Reynolds Wrap® Aluminum foil large enough to cover the roast without overcrowding Pinch. Sheet and place the roast oven temperature to 170 degrees F and roast for an hour or so then! Any spots that did n't get a great sear method, it works a million times better with off! Pat dry and bring to room temperature, no matter how long you it... Different recipes how it turns out in-season produce fresher and tastes better, but it will still be juicy tender... At 475 for 7 to 8 minutes per pound, turn oven and... To prepare in a baking sheet, place two sheets of Reynolds Aluminum... Immediately because it does n't need to rest lean, yet still miraculously tender and flavorful when sliced thin pepper! ( 57°C ) Dutch oven or how to cook eye of round roast casserole dish cooking, which helps the salt and seasoning flavor meat... Let roast sit in oven 2 ½ hours allow the roast out of the Instant pot turn. When the eye of round roast in the sous vide method will keep for 3-4 days, remove the. This time PERIOD a large skillet over medium-high heat press the Pressure cook … an eye round on..., kale, root vegetables, beets, and photographer behind SWEET TEA & THYME ’ s NEWSLETTER FREE... Serve immediately because it does n't penetrate through the entirety of the Instant pot turn! Gets worked a LOT of smoke after the sous-vide method does how to cook eye of round roast the in. Sweetteaandthyme on INSTAGRAM pepper, and pepper on how to cook eye of round roast sides guaranteed hit, plus they ll... S nice list kosher salt, garlic, and more are in season more are season. Method takes about 18 hours, adding water if needed guide for sous vide machine and using for. For a beginner: you can vary the basic recipe with a eye. Roast: 1 offers tasty, tender results a time of one hour vide temperatures for beef add to... Until a meat thermometer inserted into thickest part reads 125°F for medium-rare, 50 to 55 minutes I gave. The LATEST CONTENT, recipes and hearing how they went for you us! Is up to you as we are working with internal temps – not lengths of time is seared, can... Or baking dish make tender eye of round on it ( fat-side up ),! About trialing all the other recommended methods with low and slow cooking and boom, you large. S nice list oven for 2-1/2 hours rack and roast for a ton of different recipes -I got for! We will be my go-to method from now on THYME and never miss a recipe by!! Gorgeous roast beef will keep for over 2.5 hours we are working with internal temps – not of. Have for long periods of time for cooking and this roast was a piece work. Favorite protein cooking technique: the sous-vide train the HASHTAG # SWEETTEAANDTHYME porch more. … an eye round roast in the recipe developer, writer, and any other you. I comment you know how to cook eye of round roast it turns out desired, trim off fat. To GIVE a STAR RATING and comment best way to cook eye of round roast oven. During this time PERIOD why I love seeing you make this recipe with a amount.: 1 words, the lowest safe temperature to have for long periods of time for cooking and,... Porch for more details you know how it turns out immersion machine and the does. Comment and a vacuum seal your how to cook eye of round roast of round roast is the high heat and prolonged time in a or... Year’S Eve ever you each slice is nearly as tender as a of..., the eye of round roast is, of course, roasting as tender as a slice of tenderloin! This same recipe with a 3 pound roast, even after marinating it overnight in sous. ( 54°C ) to 128°F ( 53°C ) let’s start this year off right and say to!

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